Ana (short for Anamcara) Benedict has been working in the field of therapy and healthcare for 16 years.  Her extensive physical therapy portfolio includes Sports & Remedial Massage, seated acupressure Massage (also known as On-Site Massage), Champissage (Indian Head Massage) & advanced Thai Yoga Massage.

Ana has since extended her skills to assist with issues beyond the physical. She is a certified cognitive hypnotherapist and NLP Practitioner & has also completed training in Hypno-CBT® and Mindfulness-based Cognitive Therapy (MBCT).  A long-time meditator, she is currently developing a mindfulness-based mentoring/coaching resource.

This combination of skills has shaped a dynamic, versatile and highly sensitive approach to treatment that ensures effective results for the client on every level.   Ana is also fully insured.

A wide-ranging knowledge of other areas of health allows her to supplement the work she does with the client with practical advice on lifestyle changes to maximise the benefits. An infectious enthusiasm while maintaining a strong commitment to offering the highest quality assistance possible provide a safe and nurturing environment for the promotion of healing, whatever the treatment.

Ana lives in the Hertfordshire town of Hitchin with her family.